Clinical massage, not a spa hour.
Massage here is part of the rehab plan. Your therapist works from what your evaluation found, targets the tissue that is actually limiting you, and what they find goes back to the clinician managing your case. Same building, same team, same plan.
Jessica Carlin, LMT, RYT leads massage at The Movement Guild. Sessions draw on deep tissue, myofascial and trigger point work depending on what the tissue needs that week, rather than a fixed routine run over everybody who walks in.
A session built for you, that week.
Check In First
Your therapist asks what has changed since last time: what is sore, what you trained, what your clinician is working on with you. Five minutes of that decides where the rest of the hour goes.
Targeted Hands-On Work
Technique and pressure are matched to the tissue and to your tolerance. Deeper is not automatically better, and you will be asked more than once whether what is happening is actually helping.
Handoff and Homework
If you are also in physical therapy here, the findings go back to your clinician. Either way you leave with the one or two things worth doing before the next session.
Book a session or a consultation.
Massage can run alongside physical therapy or stand on its own. If you are not sure which one you actually need, talk to a specialist first and we will sort that out before you book anything.
Membership tiers cover massage, personal training, yoga and Kinstretch at roughly $109 to $129 per service depending on your commitment level. Single sessions exist too. Ask on the form and we will lay out both options.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.