Blog
5 Simple TMJ Exercises for Jaw Pain Relief You Can Do Anywhere
If you are waking up with a sore jaw or hearing a "pop" every time you chew, adding specific tmj exercises to your daily routine can make a world...
What Is Tennis Elbow and How Can You Treat It?
If you're wondering what tennis elbow is, you've come to the right place. Tennis elbow, also known as lateral epicondylitis, is a painful...
Physical Therapy for MS Fatigue: A Guide
Living with multiple sclerosis often means dealing with overwhelming fatigue, a symptom that can affect daily life more than any other. If you're...
Best Physical Therapy in Chicago: Why The Movement Guild Stands Out
When you’re searching for the best physical therapy in Chicago, you want more than just a clinic with exercise machines and a standard treatment...
The Movement Guild: Chicago’s Five-Star Choice for Physical Therapy
Finding the right physical therapy clinic in Chicago can feel overwhelming. With so many options, how do you know which clinic will deliver real...
Perimenopause Neck and Shoulder Pain: What to Know
Perimenopause is one of those life stages that no one really prepares you for. You might expect the hot flashes, the mood swings, or even the...
Push Ups After Reverse Shoulder Replacement
So you’ve had a reverse shoulder replacement, and you're asking yourself the big question:“Can I ever do push-ups again?” Short answer?...
Dry Needling: How Often Should You Get It?
If you’ve been dealing with stubborn muscle tension, pain that just won’t quit, or nagging mobility issues, there’s a good chance someone has...
TMJ Ear Pain Relief Exercises: What Actually Works?
You wake up with a stiff jaw, maybe a headache, and — strangely enough — your ear hurts. But it’s not an ear infection. It’s not allergies. So...
5-Star Excellence: The Movement Guild’s Perfect Ratings Across All Major Platforms
Why The Movement Guild's Perfect 5-Star Ratings Make Them Chicago's Top Physical Therapy Choice In Chicago's competitive physical therapy...