The tools that keep the work in place.
Recovery Systems is the in-house suite you use around your training and your rehab: infrared sauna, compression, cold immersion and the related tools that help your body absorb hard work. The infrared sauna is at our West Town location.
None of it replaces treatment. Recovery is the fifth stage of the Road to Recovery for a reason: it is what holds on to the gains made in the first four. Ask at the front desk what is available and when.
Easy to build into a week you already have.
Tell Us the Load
We start with what you are actually doing: your training week, your job, and where you are in a care plan. The right tool during a heavy lifting block is not the right tool the week after surgery.
Pick the Tools
Sauna, compression, cold immersion or a combination, sequenced around your sessions. If you are under care here, your clinician will tell you when something should wait, which happens more often than people expect.
Make It Routine
Recovery works on repetition rather than intensity. Most people stack it onto a visit they were already making, so it never becomes one more thing to find room for.
Ask us about the recovery suite.
Tell us what you are training for or what you are rehabbing, and we will tell you which tools make sense now and which ones can wait. The infrared sauna is at the West Town location.
If an injury is part of the picture, you can see a licensed physical therapist in Illinois without a referral, up to 10 visits or 15 business days.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.